Breath Café - Online - FREE monthly online community event

Welcome to Breath Café. A free online event for the community.

During these 1hr sessions we aim to bring community together to soothe, nourish, restore, and offer a space where you can connect deeply to yourself.

Sessions may include breathwork techniques, somatic enquiry, embodiment exercises, journalling, meditation and self enquiry.

Sessions are lead by Evolve team members - Natalie, Brechtje, or Jacky.

Bring a cup of something nourishing. We will begin with an introduction to each other and the work, then you will be guided into a practice with your facilitator. There will be some time at the end to ask questions and share.

Create a comfortable space for yourself to sit or lie down in a safe and undisturbed environment.